EWG’s 2023 Dirty Dozen & Clean Fifteen

Every year, the Environmental Working Group (EWG) puts together a list of produce that you should splurge and purchase organic (Dirty Dozen) and a list of produce that isn’t impacted by harmful pesticides so you can purchase non-organic (Clean Fifteen). Check out the lists here.

3 Ways to Reduce Your Toxic Load Instantly

One step at a time. That’s the best way to approach a Low Tox Lifestyle so here are 3 easy ways to instantly reduce your toxic load. Read more

Andi Samperi, RN & Integrative Health Expert, Explains Where Toxins Can Come From & How They Impact Health

It’s estimated that we come in contact with 80,000 toxins every day. Where do they come from and what can you do? Read more.